<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7179069126998819591</id><updated>2011-12-26T18:48:01.592-05:00</updated><category term='10 in 10'/><category term='BlogHer'/><title type='text'>Mele Cotte's Alter Ego</title><subtitle type='html'>Miscellaneous Chit Chat</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>34</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-4833547698212591553</id><published>2011-02-18T22:28:00.001-05:00</published><updated>2011-02-18T22:29:53.542-05:00</updated><title type='text'>First-Borns, Last-Borns</title><summary type='text'>Another "FWD" email my mom sent me...instead of sending it others, I am posting it here.         First-Borns, Last-Borns -- Listen Up: How Birth Order Can Lead You to Your Perfect Match       Blaming yourself for your last painful breakup? Don't. It might be    your birth order's fault.A new book from psychologist Linda    Blair, "Birth Order: What Your Position In The Family Really Tells You    </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/4833547698212591553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=4833547698212591553' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/4833547698212591553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/4833547698212591553'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2011/02/first-borns-last-borns.html' title='First-Borns, Last-Borns'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-6726734637140146833</id><published>2010-09-16T20:59:00.003-04:00</published><updated>2010-09-18T16:25:30.371-04:00</updated><title type='text'>NESTLÉ® TOLL HOUSE® Giveaway</title><summary type='text'>I wrote about some ice cream sundae cookies I made.  And, I wrote about ways to get families in the kitchen, especially during the busy school months.  Remember?    Reconnect over cookies and a glass of milk and catch up on their busy day.Play with your food! For fun, after-school activities use Nestle  Toll House Refrigerated Cookie Dough to create cookie puzzles and other  fun cookie games the </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/6726734637140146833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=6726734637140146833' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6726734637140146833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6726734637140146833'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/09/nestle-toll-house-giveaway.html' title='NESTLÉ® TOLL HOUSE® Giveaway'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gdTzLEbknwk/TJK96oSDyYI/AAAAAAAAO2U/JgEOUVgc4MI/s72-c/GiveAway.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-293170248996420455</id><published>2010-07-22T20:23:00.007-04:00</published><updated>2010-07-22T20:53:30.460-04:00</updated><title type='text'>Recent Trip Pics...ATL - NYC</title><summary type='text'>Random pic of me at my mom's party.On the oradLove my mom's liquor table...Capitol duckies</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/293170248996420455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=293170248996420455' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/293170248996420455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/293170248996420455'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/07/recent-trip-picsatl-nyc.html' title='Recent Trip Pics...ATL - NYC'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gdTzLEbknwk/TEjmJcufK8I/AAAAAAAAO1M/dQC-s8NBVzo/s72-c/IMG_7949.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-4086775050488744558</id><published>2010-06-13T13:50:00.004-04:00</published><updated>2010-06-13T14:13:05.491-04:00</updated><title type='text'>Another Trip to NY....Teaching on Long Island!</title><summary type='text'>My time in NY, this trip, is fast coming to an end. I have just spent the last week teaching teachers various strategies that can be used in their classrooms. I decided not to chat about it on on Mele Cotte, since it was a portion of my trip that wasn’t food related. Well, candy/snacks were involved, but we won’t elaborate on the store bought stuff. Ha!&lt;?xml:namespace prefix = o ns = "urn:</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/4086775050488744558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=4086775050488744558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/4086775050488744558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/4086775050488744558'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/06/another-trip-to-nyteaching-on-long.html' title='Another Trip to NY....Teaching on Long Island!'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gdTzLEbknwk/TBUdSIqHZEI/AAAAAAAAOyU/bOmgu83Hsj4/s72-c/IMG00083-20100604-1950.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-7174290028764493471</id><published>2010-05-22T22:31:00.006-04:00</published><updated>2010-05-23T13:05:28.510-04:00</updated><title type='text'>A Brunch to Remember at the Four Seasons, Atlanta</title><summary type='text'>   Big thanks to Broderick. He didn't bring his camera to the Four Seasons and I was only to eager to pass him minethroughout the  day.  :)  Trying to figure out the best way(in this slide show)to differentiate,I decided to use a star (*).In this case, since my pics are fewer, I placed the star (*)next to my pics.  Thanks Broderick!Check out the complete post and details on the blog....click here!</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/7174290028764493471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=7174290028764493471' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7174290028764493471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7174290028764493471'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/05/brunch-to-remember-at-four-seasons.html' title='A Brunch to Remember at the Four Seasons, Atlanta'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5783838311106003698</id><published>2010-05-01T23:12:00.005-04:00</published><updated>2010-05-01T23:27:13.735-04:00</updated><title type='text'>Sugar Coma Redux!</title><summary type='text'>Bren and my spread at The Wine ShoeAdditional pictures and information on Mele Cotte.</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5783838311106003698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5783838311106003698' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5783838311106003698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5783838311106003698'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/05/sugar-coma-redux.html' title='Sugar Coma Redux!'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gdTzLEbknwk/S9zuh5Fe1tI/AAAAAAAAOwU/Abw1Tog6V8c/s72-c/Picture+060.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5761584600107030310</id><published>2010-04-17T22:08:00.015-04:00</published><updated>2010-04-17T22:33:22.438-04:00</updated><title type='text'>The Food Bloggers Bake Sale: The Photos</title><summary type='text'>Photos from the 4/17/10 Food Blogger Bake Sale...in no particular order...:)The location...great house across the streetCuties -Katie &amp; Nicole from We Whisk  AwayThe Man and his gluten free cupcakeShameeka and WandaI get gitty when people go for my items...:) Patti (Anatomy  of a Dinner Party) was/is awesome!The house a few doors down...Someone lost their pet horse...proof positive I need my tan </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5761584600107030310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5761584600107030310' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5761584600107030310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5761584600107030310'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/04/food-bloggers-bake-sale-photos.html' title='The Food Bloggers Bake Sale: The Photos'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gdTzLEbknwk/S8ps7mY3TiI/AAAAAAAAOq0/GCIbuP3DwuQ/s72-c/tag+logo.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5073412011889495812</id><published>2010-03-12T01:32:00.002-05:00</published><updated>2010-03-12T01:32:34.570-05:00</updated><title type='text'>Share Our Strength’s Great American Baking Contest (Atlanta)</title><summary type='text'>   </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5073412011889495812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5073412011889495812' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5073412011889495812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5073412011889495812'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/03/share-our-strengths-great-american_12.html' title='Share Our Strength’s Great American Baking Contest (Atlanta)'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5147908516797385773</id><published>2010-03-01T20:18:00.001-05:00</published><updated>2010-03-01T20:21:39.770-05:00</updated><title type='text'>Foodstyling 101</title><summary type='text'>     Food Styling 101 workshop Tami hosted at Tony Clark Studios.</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5147908516797385773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5147908516797385773' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5147908516797385773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5147908516797385773'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/03/foodstyling-101.html' title='Foodstyling 101'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-1246089647905784079</id><published>2010-02-05T22:28:00.002-05:00</published><updated>2010-02-05T22:45:49.006-05:00</updated><title type='text'>A Picture is All I Can Offer Right Now...</title><summary type='text'>  My poor alter ego gets so shafted.  While it doesn't get the TLC it deserves, I love it all the same.  :) I wanted to add this picture, because I think I forgot it last time.  It was taken at Sheila's house in Montauk and I love it.  There are so many layers to this picture for me. First, I believe my  positive affirmations have fallen off for good, fallen into the fire so to speak. It was </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/1246089647905784079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=1246089647905784079' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1246089647905784079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1246089647905784079'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/02/picture-is-all-i-can-offer-right-now.html' title='A Picture is All I Can Offer Right Now...'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gdTzLEbknwk/S2zh52kg3QI/AAAAAAAAOD8/Jb0tLkhB4_k/s72-c/Picture+637.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-1669159221708797840</id><published>2010-01-24T20:03:00.009-05:00</published><updated>2010-01-24T20:25:04.953-05:00</updated><title type='text'>Not my Typical NY Trip...</title><summary type='text'>Have camera, will click.... Window of Fish Eddys - NY in cutlery   Sheila Rooney Photo :)    Samburu Elder, Kenya (Lyle Owerko, photographer) Tasmanian painting (by Tricky Walsh) reflecting in a Morrocan mirror</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/1669159221708797840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=1669159221708797840' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1669159221708797840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1669159221708797840'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/not-my-typical-ny-trip.html' title='Not my Typical NY Trip...'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gdTzLEbknwk/S1zxaAKL26I/AAAAAAAAN-U/SHXHwkGcC0c/s72-c/cutlery.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-1116765857811217900</id><published>2010-01-16T09:12:00.001-05:00</published><updated>2010-01-17T00:29:10.862-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Days 14, 15, 16</title><summary type='text'>Okay....so I got a little behind with my positive affirmations. But, there are good &amp; happy reasons!Fun Foodie reasons you can read about on Mele Cotte, or Twitter.So, I am going to combine by behindedness (new word creation, heeee) in one post...Day 14, Week 2I  more talented in my culinary skills than I give myself credit for. (Thanks for that discussion at lunch, Helen.)Day 1, Week 3I am </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/1116765857811217900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=1116765857811217900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1116765857811217900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1116765857811217900'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation.html' title='10 in 10 Positive Daily Affirmation Days 14, 15, 16'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5386465904820752686</id><published>2010-01-13T07:46:00.000-05:00</published><updated>2010-01-13T07:46:00.280-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 13</title><summary type='text'>Day 13, Week 2I am a great cook, that can get pretty darn creative!</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5386465904820752686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5386465904820752686' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5386465904820752686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5386465904820752686'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_13.html' title='10 in 10 Positive Daily Affirmation Day 13'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5123367251645027564</id><published>2010-01-12T23:45:00.000-05:00</published><updated>2010-01-12T23:46:34.500-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 12</title><summary type='text'>Day 12, Week 2I shaved 30 seconds off my turtle mile!  </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5123367251645027564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5123367251645027564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5123367251645027564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5123367251645027564'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_12.html' title='10 in 10 Positive Daily Affirmation Day 12'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-6629320651731902698</id><published>2010-01-11T23:43:00.000-05:00</published><updated>2010-01-12T23:45:11.221-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 11</title><summary type='text'>Day 11, Week 2I have wonderful friends who support me for me and all my faults.</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/6629320651731902698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=6629320651731902698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6629320651731902698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6629320651731902698'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_11.html' title='10 in 10 Positive Daily Affirmation Day 11'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5525128814609424197</id><published>2010-01-10T00:39:00.001-05:00</published><updated>2010-01-10T00:41:27.570-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 10</title><summary type='text'>Day 10, Week 2My hair is my best physical feature.</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5525128814609424197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5525128814609424197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5525128814609424197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5525128814609424197'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_10.html' title='10 in 10 Positive Daily Affirmation Day 10'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-2390266077056585818</id><published>2010-01-09T00:37:00.000-05:00</published><updated>2010-01-10T00:39:07.589-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 9</title><summary type='text'>Day 9, Week 2 I am a valuable (and grown) human being, even if I am aware that I have made a mistake.</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/2390266077056585818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=2390266077056585818' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/2390266077056585818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/2390266077056585818'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_09.html' title='10 in 10 Positive Daily Affirmation Day 9'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-8137598983276245790</id><published>2010-01-08T00:00:00.000-05:00</published><updated>2010-01-08T00:00:04.661-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 8</title><summary type='text'>Day 1, Week 2 I am a unique and creative person and deserve to channel that creativity though my work.</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/8137598983276245790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=8137598983276245790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/8137598983276245790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/8137598983276245790'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_08.html' title='10 in 10 Positive Daily Affirmation Day 8'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-7764755780981961336</id><published>2010-01-07T00:27:00.000-05:00</published><updated>2010-01-07T00:27:00.810-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 7</title><summary type='text'>Day 7, Week 1I deserve to open my heart for wonderful things to come into my life. </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/7764755780981961336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=7764755780981961336' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7764755780981961336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7764755780981961336'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_07.html' title='10 in 10 Positive Daily Affirmation Day 7'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-3356552871754612510</id><published>2010-01-06T00:23:00.000-05:00</published><updated>2010-01-06T00:23:00.303-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 6</title><summary type='text'>I am borrowing from 2 friends who left me lovely messages on FB Tuesday for Day 6, Week 1 "You're one of the most adaptable people I've ever met -- you'll come up with fondant roses in your teeth."and "You are strong, smart, and talented, how could you ever be down for long!!!"'nuff said.  :)</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/3356552871754612510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=3356552871754612510' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/3356552871754612510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/3356552871754612510'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_06.html' title='10 in 10 Positive Daily Affirmation Day 6'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-6198363052664183474</id><published>2010-01-05T00:52:00.003-05:00</published><updated>2010-01-05T01:33:29.439-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 5</title><summary type='text'>Day 5, Week 1 Yes, I need to find a job that pays my bills and gets me out of this dark aybss of finanical bullshit my excursion to Utah slapped me with.  However...while I am losing sleep and getting more and more gray hair because of this dark aybss of finanical bullshit, leaving the school system and cooking really enflamed my passion for cooking and baking.Why should I deem myself to be a </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/6198363052664183474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=6198363052664183474' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6198363052664183474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6198363052664183474'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_05.html' title='10 in 10 Positive Daily Affirmation Day 5'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-1386485500360422773</id><published>2010-01-04T00:11:00.000-05:00</published><updated>2010-01-04T00:11:00.514-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 4</title><summary type='text'>Day 4, Week 1I trust in life's process.I have to believe that everything happens for a reason.  It would be easy to go off on a tangent right now.  But, this is a Positive Daily Affirmation post, so I will simply repeat....I trust in life's process.Week's to-do list is written (check)Chicken for lunches has been roasted (check)Eggs boiled for breakfast (check)Have a great week everyone!</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/1386485500360422773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=1386485500360422773' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1386485500360422773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1386485500360422773'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_04.html' title='10 in 10 Positive Daily Affirmation Day 4'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-8935261536190381778</id><published>2010-01-03T09:00:00.001-05:00</published><updated>2010-01-03T09:00:02.968-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 3</title><summary type='text'>Day 3, Week 1I can forgive, understand others and their motives.This is a hard one for me. I don't forgive easily when it comes to actions that effect me personally, my integrity, etc. Yes, I can be stubborn and turn people off when I am not "hearing" what is being said. But, a lot of that comes from not forgiving and shutting people out of my life. There have been a lot of "you are dead to me" </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/8935261536190381778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=8935261536190381778' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/8935261536190381778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/8935261536190381778'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_03.html' title='10 in 10 Positive Daily Affirmation Day 3'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-1141979328076494816</id><published>2010-01-02T23:39:00.003-05:00</published><updated>2010-01-02T23:44:18.909-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 2</title><summary type='text'>Day 2, Week 1Short and sweet....but something I need to repeat over and over to remember how successful I have been and "this" is just someone's cruel way of getting me back on track,I have the power to change myself. </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/1141979328076494816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=1141979328076494816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1141979328076494816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1141979328076494816'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day_02.html' title='10 in 10 Positive Daily Affirmation Day 2'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-6683042832454578206</id><published>2010-01-01T23:19:00.001-05:00</published><updated>2010-01-02T23:44:51.582-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10 in 10'/><title type='text'>10 in 10 Positive Daily Affirmation Day 1</title><summary type='text'>I haven't posted on my Alter Ego much. But, I knew that when I created it. Because Mele Cotte is a food blog, my Alter Ego offers me a platform to post other stuff I want to chat about...that's not food related.Now that I am participating in the 10 in 10 Healthy Challenge, I began to think that this would be the perfect area to complete my third goal, "Keep a Positive Daily Affirmation journal". </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/6683042832454578206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=6683042832454578206' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6683042832454578206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/6683042832454578206'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2010/01/10-in-10-positive-daily-affirmation-day.html' title='10 in 10 Positive Daily Affirmation Day 1'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-973378072224584335</id><published>2009-09-20T20:15:00.000-04:00</published><updated>2009-09-20T20:18:23.907-04:00</updated><title type='text'>The Wacky Weight Web We Weave</title><summary type='text'>   </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/973378072224584335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=973378072224584335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/973378072224584335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/973378072224584335'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/09/wacky-weight-web-we-weave.html' title='The Wacky Weight Web We Weave'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gdTzLEbknwk/SnOrwhXLfTI/AAAAAAAANFY/M1Vp1dJidew/s72-c/funnies2007-06-25.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-1988328865419247038</id><published>2009-09-16T19:19:00.004-04:00</published><updated>2009-09-16T19:26:08.371-04:00</updated><title type='text'>Nature's Beauty</title><summary type='text'>Okay, so it has been forever.  Moving, new job, new job blog...I have been busy! Anyway, not much for this moment, except a beautiful video that reminds me why moving to a place like Utah was the right decision for me.  Nature...and its beauty.Birds on the Wires from Jarbas Agnelli on Vimeo.Enjoy this music that was composed based on the birds positions as notes! Here's the direct link.(Thank you</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/1988328865419247038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=1988328865419247038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1988328865419247038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/1988328865419247038'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/09/natures-beauty.html' title='Nature&apos;s Beauty'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-7416706086110522934</id><published>2009-07-31T22:39:00.001-04:00</published><updated>2009-07-31T22:41:00.520-04:00</updated><title type='text'>Age Activated Attention Deficit Disorder</title><summary type='text'>This may be old, but I just came across it and laughed…and laughed!A.A.A.D.D. – Age Activated Attention Deficit Disorder.This is how is manifests itself:I decide to wash my car. As I start toward to the garage, I notice that there is mail on the hall table. I decide to go through the mail before I wash the car.I lay my car keys down on the table, put the junk mail in the trash can under the table</summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/7416706086110522934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=7416706086110522934' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7416706086110522934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7416706086110522934'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/07/age-activated-attention-deficit.html' title='Age Activated Attention Deficit Disorder'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-7850649183081373757</id><published>2009-06-13T16:42:00.011-04:00</published><updated>2009-06-13T18:51:30.498-04:00</updated><title type='text'>Making Memories</title><summary type='text'>Friday, the last day G was with me, was bittersweet. He a such a fantastic day with my friend C and her boys, but at the end of the day, it was his time to leave my house. While he stayed with me, G typically went back to his mom’s on Thursday nights. But, this week he stayed an extra day. After having a great time with a friend of mine and her family at Stars and Strikes on Monday, we happily </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/7850649183081373757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=7850649183081373757' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7850649183081373757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7850649183081373757'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/06/next-here-next.html' title='Making Memories'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gdTzLEbknwk/SjMjizVEpYI/AAAAAAAAMvM/Srvs-mltx94/s72-c/Helen.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-4387337464660732083</id><published>2009-06-05T12:37:00.001-04:00</published><updated>2009-06-05T12:40:17.230-04:00</updated><title type='text'>Help Support Children’s Healthcare of Atlanta!</title><summary type='text'> Panera Bread Bakery-Cafes us inviting their customers to try new and old menu yummies. The sampling will raise money to send kids, patients of CHOA, to summer camp.If you’re in the Atlanta area on Thursday, June 11, 2009, please stop by one of the twenty-one participating Panera Breads. Once there, patrons can enjoyfree samples of Panera’s Chopped Cobb and Strawberry Poppyseed Salads and fresh </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/4387337464660732083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=4387337464660732083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/4387337464660732083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/4387337464660732083'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/06/help-support-childrens-healthcare-of.html' title='Help Support Children’s Healthcare of Atlanta!'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gdTzLEbknwk/SilKUS6pxtI/AAAAAAAAMtc/9cqxzXcU0TM/s72-c/RTEmagicC_Childrens_01_gif.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-9086863786158992900</id><published>2009-04-21T12:11:00.002-04:00</published><updated>2009-04-21T12:28:20.335-04:00</updated><title type='text'>Age Activated Attention Deficit Disorder</title><summary type='text'>The text below is another one of those email forwards...I thought this was a funny one to share since it seems to be describing me.  Enjoy!Recently, I was diagnosed with A.A.A.D.D. - Age Activated Attention Deficit Disorder.This is how it manifests: I decide to water my garden. As I turn on the hose in the driveway,I look over at my car and decide it needs washing.As I start toward the garage, I </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/9086863786158992900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=9086863786158992900' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/9086863786158992900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/9086863786158992900'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/04/age-activated-attention-deficit.html' title='Age Activated Attention Deficit Disorder'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-3187376853193308476</id><published>2009-03-19T07:46:00.005-04:00</published><updated>2009-03-19T08:01:30.925-04:00</updated><title type='text'>For the Over 30 Crowd...</title><summary type='text'>I thought this funny and wanted to share. If you're here in Atlanta and listen to V103 in the morning, this may be something you heard the DJs talking about. I think it was an email that was sent to Frank Ski.from http://www.itsablackthang.com/AfricanAmericanJigsawPuzzles.htmRemembering the Old SchoolFirst, we survived being born to mothers who smoked and/or drank while they were pregnant.They </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/3187376853193308476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=3187376853193308476' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/3187376853193308476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/3187376853193308476'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/03/for-over-30-crowd.html' title='For the Over 30 Crowd...'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gdTzLEbknwk/ScIzdcchr9I/AAAAAAAAL5M/OQ2jXWwEJj4/s72-c/stick+ba11.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-7230025242839314027</id><published>2009-03-10T20:04:00.006-04:00</published><updated>2009-03-10T20:32:33.173-04:00</updated><title type='text'>UniverSoul Circus: Family Fun with Urban Flavor</title><summary type='text'>As old as I am, I have never been to the circus. Never been with my family, school field trip, babysitting…never. I don’t really know why that is; it could be that I am not a fan of clowns or that Ringling jingle (the one that brings out the clowns) causes the hair on the back of my neck stand up.I didn’t quite know how to react when invited to the circus recently. I wanted to say yes, since it </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/7230025242839314027/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=7230025242839314027' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7230025242839314027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/7230025242839314027'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2009/03/universoul-circus-family-fun-with-urban.html' title='UniverSoul Circus: Family Fun with Urban Flavor'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gdTzLEbknwk/SbcFSfMq85I/AAAAAAAAL1E/Th_1MELQivg/s72-c/IMG_8127.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7179069126998819591.post-5790671625481804260</id><published>2008-11-13T16:52:00.004-05:00</published><updated>2008-11-13T17:05:47.518-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BlogHer'/><title type='text'>GM/BlogHer Ride and Drive</title><summary type='text'>The Vue from the Sky gave off an Aura that inspired a positive Outlook on a Saturn driving experience. I know…I spelled “view” wrong, but only if you didn’t realize I was speaking about the new Saturn crossover with the 169hp, 24liter, 4-cylinder ECOTEC engine with Four Wheel Drive. Yup, car talk. Can you believe it? Me, who fails class when it comes to locating the oil dip stick in my car, but </summary><link rel='replies' type='application/atom+xml' href='http://mcalterego.blogspot.com/feeds/5790671625481804260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7179069126998819591&amp;postID=5790671625481804260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5790671625481804260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7179069126998819591/posts/default/5790671625481804260'/><link rel='alternate' type='text/html' href='http://mcalterego.blogspot.com/2008/11/gmblogher-ride-and-drive.html' title='GM/BlogHer Ride and Drive'/><author><name>Chris</name><uri>http://www.blogger.com/profile/16832115583011908921</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/_gdTzLEbknwk/SYJtkYQAKVI/AAAAAAAALhQ/B521uZGafGA/S220/RA.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gdTzLEbknwk/SRyh4EFZsfI/AAAAAAAAK5Q/JnUm1uAZDdI/s72-c/Saturn+3.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
